The Effects Of Self-Myofascial Release Using A Foam Roll Or Roller Massager On Joint Range Of Motion, Muscle Recovery, And Performance: A Systematic Review.

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TitreThe Effects Of Self-Myofascial Release Using A Foam Roll Or Roller Massager On Joint Range Of Motion, Muscle Recovery, And Performance: A Systematic Review.
Publication TypeJournal Article
AuthorsCheatham SW, Kolber MJ, Cain M, Lee M
PubMed ID26618062
PubMed Central IDPMC4637917